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Patricia16904
Journal
28 Aug 15
Patricia16904's Journal, 28 August 2015
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Weigh In record (no journal entry) for 28 August 2015
182.2 lb
Lost so far:
16.8 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2015:
755 kcal
Fat: 34.00g | Prot: 31.00g | Carb: 83.75g.
Breakfast:
Pepperidge Farm Classic Hot Dog Buns, Great Value 97% Fat Free Honey Ham.
Lunch:
Coca-Cola Coca-Cola Classic (100 Calorie), Coca-Cola Diet Coke (Can), Taco Bell Mexican Pizza.
more...
2164 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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