Patricia16904's Journal, 28 August 2015

Weigh In record (no journal entry) for 28 August 2015
182.2 lb Lost so far: 16.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2015:
755 kcal Fat: 34.00g | Prot: 31.00g | Carb: 83.75g.   Breakfast: Pepperidge Farm Classic Hot Dog Buns, Great Value 97% Fat Free Honey Ham. Lunch: Coca-Cola Coca-Cola Classic (100 Calorie), Coca-Cola Diet Coke (Can), Taco Bell Mexican Pizza. more...
2164 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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