skitle007's Journal, 17 November 2009

Not doing too bad, but haven't moved much really. I need to get into a workout routine. Once I get going, I know I'll be able to continue. The Moment of Inertia is a bit high on this one for me for some reason. :)

Happy Andrew?..lol

213.0 lb Lost so far: 15.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 51.50g | Prot: 68.00g | Carb: 279.50g.   Breakfast: Quaker Oats - Quick 1 Minute. Lunch: Sara Lee 45 Calories and Delightful Wheat Bread, Butterball Turkey Bacon. Dinner: BBQ Chicken Pizza. Snacks/Other: Movie Theatre Popcorn, Welch's Grape Jelly, Sara Lee 45 Calories and Delightful Wheat Bread, Fiber One Chewy Bars - Oats & Chocolate. more...

2830 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...