Weigh In record (no journal entry) for 28 August 2015
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257.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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841 kcal
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Fat: 39.15g | Prot: 42.00g | Carb: 112.45g.
Breakfast: Strawberries, Cream (Half & Half), Coffee (Brewed From Grounds), Bananas. Lunch: Hansen's natural Sparkling Rasberry, Nature's Own All Natural 100% Whole Wheat Bread, Wendy's Tomato (1 Slice), Blimpie Onion, Kraft American Cheese Slice, Oscar Mayer Hard Salami, Swiss Cheese, Deli Sliced Ham, Ranch Salad Dressing, Pickles, Giant Eagle Cherry Tomatoes, Baby Carrots. Snacks/Other: Kraft Big Slice Mild Cheddar Cheese, Plums. more...
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gaining 20.3 lb a week
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