traindevie's Journal, 27 August 2015

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Weigh In record (no journal entry) for 27 August 2015

182.1 lb Lost so far: 14.1 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2015:

1207 kcal

Fat: 27.09g | Prot: 23.10g | Carb: 225.33g. Breakfast: Sucre Semoule, Gingembre, Soda, Gaufrettes au Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Lait. Dinner: Jus de Raisin. more...

2933 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

losing 12.3 lb a week

6 Supporters Support

Comments

Je croyais que c'était DUCROS qui avait fait l'assaisonnement, lol

27 Aug 15 by member: Morti71

Lol joliment dit Morti71, bon courage à vous également

27 Aug 15 by member: traindevie

Merci Traindevie...

27 Aug 15 by member: Morti71

Ça de enf vite

28 Aug 15 by member: Kalie13

Je t'en prie Maorti71

28 Aug 15 by member: traindevie

oui Kalie13 ça marche pour le moment et bon courage à toi également

28 Aug 15 by member: traindevie


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traindevie's Journal, 27 August 2015

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