Weigh In record (no journal entry) for 27 August 2015
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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1237 kcal
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Fat: 61.99g | Prot: 54.98g | Carb: 119.96g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо, Lindt Горький Шоколад 85%. Lunch: Лаваш Армянский, Subway Салат с Куриной Грудкой. Dinner: Fish House Семга Слабосоленая, Салат Овощной со Сметаной. Snacks/Other: Золотой Стандарт Московское Эскимо, Арбуз. more...
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gaining 4.6 lb a week
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