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Yay!
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1140 kcal
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Fat: 36.00g | Prot: 42.00g | Carb: 160.00g.
Breakfast: Low Fat Honey Graham Crackers. Lunch: Milk Chocolate with Caramel Bars. Dinner: Turkey Chili (Bowl), Fancy Fiesta Blend Cheese Shredded. more...
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losing 0.8 lb a week
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