Weigh In record (no journal entry) for 27 August 2015
|
191.8 lb
Lost so far: 19.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2015:
|
861 kcal
|
Fat: 27.74g | Prot: 31.00g | Carb: 123.67g.
Breakfast: Nutella Nutella, Becel Vital, Activia Vanille (115g), Abraham Landschinken Mild Geräuchert, Schär Körnerbrötchen. Lunch: Wassermelone, Dinkelbrötchen, Roggenbrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|