Weigh In record (no journal entry) for 18 November 2009
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201.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2009:
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1240 kcal
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Fat: 37.96g | Prot: 44.91g | Carb: 191.25g.
Breakfast: oats, honey, raisins. Lunch: tomato soup bachelors, Whole Wheat Dinner Rolls. Dinner: gravy, lamb chop, mashed potato. Snacks/Other: satsuma, banana. more...
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steady weight
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mindymolli's weight history
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