traindevie's Journal, 26 August 2015

183.9 lb Lost so far: 12.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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533 kcal

Fat: 8.62g | Prot: 31.16g | Carb: 73.36g.   Breakfast: Carrefour Jus de Citron. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Blanc. Dinner: Danone Velouté Fruix, Melon. more...

2829 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...