MadGW's Journal, 26 August 2015

206.4 lb Lost so far: 32.2 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 78.57g | Prot: 48.95g | Carb: 215.46g.   Breakfast: Eggo Blueberry Waffles. Lunch: Amy's Broccoli & Spinach White Pizza. Dinner: Pepper Steak, Goya Kidney Beans in Sauce, Avocado and Cucumber Salad, Goya White Rice. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...

2723 kcal

Activities & Exercise: Housework - 1 hour, Cooking - 1 hour, Breastfeeding - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...