Weigh In record (no journal entry) for 26 August 2015
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121.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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736 kcal
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Fat: 33.00g | Prot: 39.15g | Carb: 71.08g.
Breakfast: Kellogg's Special K Original Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Cabbage Salad or Coleslaw with Dressing, Grilled Chicken. more...
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losing 2.8 lb a week
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pdt1982's weight history
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