big steak sandwich, not good.
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325.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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1925 kcal
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Fat: 106.10g | Prot: 107.14g | Carb: 104.15g.
Breakfast: McDonald's Egg McMuffin. Lunch: Open Nature Frozen Spinach and Mushroom Cannelloni, Pat & Oscar's BBQ Chicken Ranch Salad (Small). Dinner: French Rolls, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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