Weigh In record (no journal entry) for 01 September 2011
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235.2 lb
Lost so far: 5.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1110 kcal
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Fat: 62.00g | Prot: 45.00g | Carb: 89.00g.
Breakfast: Sausage Biscuit (Regular), Hash Brown. Lunch: Meatloaf. more...
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steady weight
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centerforcekid's weight history
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