myuumyuu's Journal, 01 September 2011

This morning I woke up at around 6 am and had the worst bout of food poisoning in my life. I will never eat at the Saladworks in the mall again.

110.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 32.75g | Prot: 82.53g | Carb: 146.45g.   Lunch: Trop50 Juice (50% Less Sugar, Some Pulp), Saltine Crackers, Boiled Egg, Extra Virgin Olive Oil, Tuna in Water (Canned), Peanut Butter, Crisp n' Light 7 Grain Crackerbread. Dinner: Brown Rice, Orange Peel Shrimp. Snacks/Other: Sunny D Drink, Japanese Sticky Rice Snacks. more...

1391 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...