| April 2014 |
| Fri 11th: |
639 *
|
40%
|
fat: 33.06g |
| |
protein: 30.24g |
| |
carbs: 70.18g |
|
-
|
-
|
| Wed 9th: |
665 *
|
42%
|
fat: 20.37g |
| |
protein: 30.69g |
| |
carbs: 96.63g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
1259*
|
-
|
| July 2013 |
| Fri 26th: |
688
|
43%
|
fat: 54.91g |
| |
protein: 9.47g |
| |
carbs: 46.77g |
|
1338*
|
 650
|
| June 2013 |
| Fri 7th: |
658 *
|
41%
|
fat: 18.13g |
| |
protein: 23.35g |
| |
carbs: 106.39g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
901 *
|
56%
|
fat: 23.82g |
| |
protein: 51.79g |
| |
carbs: 127.51g |
|
1617*
|
716
|
| Wed 29th: |
705 *
|
44%
|
fat: 28.01g |
| |
protein: 26.62g |
| |
carbs: 95.02g |
|
1617*
|
912
|
| Tue 28th: |
617 *
|
39%
|
fat: 25.05g |
| |
protein: 51.46g |
| |
carbs: 55.85g |
|
1242*
|
625
|
| Mon 27th: |
1253 *
|
78%
|
fat: 51.64g |
| |
protein: 40.25g |
| |
carbs: 126.58g |
|
1617*
|
364
|
| Sat 25th: |
162 *
|
10%
|
fat: 3.95g |
| |
protein: 10.82g |
| |
carbs: 27.61g |
|
-
|
-
|
| Fri 24th: |
1197 *
|
75%
|
fat: 56.75g |
| |
protein: 48.95g |
| |
carbs: 134.19g |
|
1602*
|
405
|
| Thu 23rd: |
983 *
|
61%
|
fat: 42.45g |
| |
protein: 48.66g |
| |
carbs: 118.46g |
|
1378*
|
395
|
| Wed 22nd: |
1144 *
|
72%
|
fat: 31.27g |
| |
protein: 76.35g |
| |
carbs: 142.28g |
|
1244*
|
100
|
| Tue 21st: |
933 *
|
58%
|
fat: 20.03g |
| |
protein: 75.20g |
| |
carbs: 127.09g |
|
1244*
|
311
|
| September 2012 |
| Sat 8th: |
793 *
|
50%
|
fat: 25.68g |
| |
protein: 28.42g |
| |
carbs: 110.56g |
|
-
|
-
|
| Fri 7th: |
1240 *
|
78%
|
fat: 41.37g |
| |
protein: 40.55g |
| |
carbs: 177.47g |
|
-
|
-
|
| Thu 6th: |
1159 *
|
72%
|
fat: 37.97g |
| |
protein: 48.61g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 5th: |
580 *
|
36%
|
fat: 31.00g |
| |
protein: 33.00g |
| |
carbs: 41.00g |
|
1304*
|
724
|
| Tue 4th: |
1409 *
|
88%
|
fat: 45.31g |
| |
protein: 39.41g |
| |
carbs: 226.37g |
|
-
|
-
|
| June 2012 |
| Fri 8th: |
1548 *
|
97%
|
fat: 74.25g |
| |
protein: 39.25g |
| |
carbs: 182.50g |
|
1360*
|
 188
|
| Thu 7th: |
278 *
|
17%
|
fat: 18.00g |
| |
protein: 2.25g |
| |
carbs: 26.25g |
|
-
|
-
|
