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27 weeks.
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154.8 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1512 kcal
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Fat: 32.07g | Prot: 65.44g | Carb: 252.62g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Clif Kid Organic Z Bar - Chocolate Brownie, Bananas, Light Vanilla Soy Milk. Lunch: Fruit Naturals No Sugar Added Red Grapefruit, Valley Fresh Steamers Healthy Colors, White Rice (Long-Grain, Cooked), Chicken Breast (Skin Not Eaten), Dried Cranberries (Sweetened), Fat Free Cottage Cheese, Sliced Almonds, Spinach, Egg. Snacks/Other: Light Creamy Swiss Cheese, Nutri-Grain Cereal Bar - Apple Cinnamon, Mini Babybel Light Original, Light Fat Free Boston Cream Pie Yogurt. more...
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gaining 1.6 lb a week
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