Weigh In record (no journal entry) for 25 August 2015
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207.8 lb
Lost so far: 30.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2015:
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2219 kcal
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Fat: 71.06g | Prot: 63.90g | Carb: 325.49g.
Breakfast: Morrison's Corn-Kits Prepared Corn Bread Mix, Dairymens 1% Milk. Lunch: Ralphs Honey Wheat Braided Twists, Philadelphia Regular Cream Cheese, Schwebel's Sweet Harvest Wheat Bread, Kellogg's Nutri-Grain Cereal Bar - Mixed Berry. Dinner: Mama Mary's Original Pizza Crust, Mama Mary's Original Gourmet Crusts, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Dairymens 1% Milk, Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips, Candy. more...
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2593 kcal
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Activities & Exercise:
Cooking - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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