Weigh In record (no journal entry) for 24 August 2015
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310.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2015:
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2033 kcal
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Fat: 94.17g | Prot: 83.26g | Carb: 240.31g.
Breakfast: Coffee-Mate Original Coffee Creamer, Sara Lee Classic 100% Whole Wheat Bread, Skippy Creamy Peanut Butter, Country Crock Churn Style Butter. Lunch: Cheddar Cheese, sargento foods,inc. sargento l blends cheddar-mozzarella cheese sticks, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Sara Lee Whole Grain White Bread. Dinner: Bananas, Flipz Dark Chocolate Covered Pretzels, Sabra Roasted Red Pepper Hummus, Hy-Vee Celery Sticks. Snacks/Other: The Snack Factory Pretzel Crisps - Chipotle Cheddar. more...
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3425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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