32.7
|
221.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2011:
|
1957 kcal
|
Fat: 77.38g | Prot: 174.38g | Carb: 104.25g.
Breakfast: frozen spinach, oatmeal, egg white. Lunch: marketside chicken, grape tomatoes, salad dressing, craisins, pinto beans, spinach, onion, cucumber. Dinner: red wine, broccoli, marketside chicken. Snacks/Other: balsamic vinegar, balsamic vinegar, frozen spinach, almond butter, egg whites, spinach, spinach, marketside chicken. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgagne1701's weight history
|