Weigh In record (no journal entry) for 24 August 2015
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207.8 lb
Lost so far: 30.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2015:
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1970 kcal
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Fat: 81.34g | Prot: 69.85g | Carb: 242.08g.
Breakfast: Chocolate Cake (with Chocolate Frosting) , Bisquick Waffles, Dairymens 1% Milk. Dinner: Tostitos Salsa Con Queso (Medium), Chi-Chi's 100% White Corn Tortilla Chips, Cantare All Natural Whole Milk Fresh Mozzarella Ciliegine Cheese, Hamburger or Hotdog Rolls, Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Sweet Baby Ray's Shredded Pork with Sauce. Snacks/Other: Dairymens 1% Milk, Chocolate Cake (with Chocolate Frosting), Dry or Hard Salami. more...
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2791 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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