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Another one pound loss and positive me is not so positive today!!! Ugh!
On top of that, I hurt my shoulder and it really messed up my workouts.
Well, Monday is the start of another week and let's do it.
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201.0 lb
Lost so far: 68.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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 Comments
That's a nice loss, I hope your shoulder get's better soon. Until it fully heals exercise other parts of you body, you don't want to make it worse.
24 Aug 15 by member: snezica
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Thanks for the moral support. And yeah, you are right. So I guess I will look like the incredible hulk on the rest of my body!! Lol
24 Aug 15 by member: madanjen
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Awesome! Ice your shoulder!
24 Aug 15 by member: skwhite
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