Weigh In record (no journal entry) for 24 August 2015
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121.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1077 kcal
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Fat: 62.77g | Prot: 52.47g | Carb: 81.24g.
Lunch: Reese's Puffs Treats, Doritos Cool Ranch Tortilla Chips, Beef Sloppy Joe (No Bun). Dinner: Cabbage Salad or Coleslaw with Dressing, Subway Fat Free Ranch Dressing, Grilled Chicken. more...
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losing 1.4 lb a week
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pdt1982's weight history
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