Weigh In record (no journal entry) for 24 August 2015
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1823 kcal
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Fat: 41.61g | Prot: 57.58g | Carb: 285.31g.
Breakfast: Volkoren Brood, Pruimen, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Carrefour Discount Magere Melk, Kaas, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Broccoli, Worst, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Monarc Schoolkoeken, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 6.2 lb a week
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Dana@'s weight history
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