MadGW's Journal, 23 August 2015

208.4 lb Lost so far: 30.2 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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2051 kcal

Fat: 108.83g | Prot: 113.72g | Carb: 153.38g.   Breakfast: Dairymens 1% Milk, Bisquick Waffles. Dinner: Sprite Sprite (12 oz), Wingstop Garlic Parmesan Wings, Bennigan's Broccoli Bites, Jet's Pizza Cheese Pizza (Small, Square). more...

2799 kcal

Activities & Exercise: Housework - 2 hours, Breastfeeding - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...