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finally following a strict diet. no cheating. exercise too. may Allah help me to get down to at least 65 insha Allah. I know its asking for too much but nothing is too much for Allah...
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155.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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114 kcal
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Fat: 9.31g | Prot: 7.10g | Carb: 0.59g.
Breakfast: Cheddar Cheese. Dinner: Basil. more...
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losing 12.3 lb a week
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xynab's weight history
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