justlikedanny's Journal, 23 August 2015

267.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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3120 kcal

Fat: 146.30g | Prot: 126.00g | Carb: 320.77g.   Breakfast: latte, hash brown, Bacon Roll with Brown Sauce. Lunch: coke, burger king, burger king. Dinner: wetherspoons. more...

2950 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...