Weigh In record (no journal entry) for 23 August 2015
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127.0 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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1878 kcal
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Fat: 56.65g | Prot: 91.15g | Carb: 254.25g.
Breakfast: Materne Aardbeien Confituur, La Vache qui rit Smeerkaas (17.5g), Lambert Luikse Siroop, Harde Broodjes, Sinaasappelen, Pruimen. Lunch: Watermeloen, Harde Broodjes, Appels, Kaas. Dinner: Gebakken Aardappelen, Sperziebonen, Biefstuk (Mager). Snacks/Other: LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 3.1 lb a week
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Dana@'s weight history
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