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165.6
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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906 kcal
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Fat: 44.12g | Prot: 60.96g | Carb: 78.75g.
Breakfast: Freshly Brewed Tea with Milk. Lunch: Chicken Breast. Dinner: Sourdough Rye Crisp Bread, Avocados, Tomatoes. Snacks/Other: Peaches, Grapefruit. more...
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steady weight
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