| August 2011 |
| Wed 31st: |
906 *
|
48%
|
fat: 44.12g |
| |
protein: 60.96g |
| |
carbs: 78.75g |
|
-
|
-
|
| Tue 30th: |
765 *
|
40%
|
fat: 18.47g |
| |
protein: 62.24g |
| |
carbs: 90.19g |
|
-
|
-
|
| Sun 28th: |
650 *
|
34%
|
fat: 19.78g |
| |
protein: 66.92g |
| |
carbs: 52.99g |
|
20595*
|
 19945
|
| Sat 27th: |
572 *
|
30%
|
fat: 29.07g |
| |
protein: 25.37g |
| |
carbs: 55.65g |
|
2546*
|
1974
|
| Fri 26th: |
516 *
|
27%
|
fat: 11.32g |
| |
protein: 54.52g |
| |
carbs: 45.59g |
|
-
|
-
|
| Thu 25th: |
740
|
39%
|
fat: 27.11g |
| |
protein: 22.88g |
| |
carbs: 86.24g |
|
2148*
|
1408
|
| Wed 24th: |
705 *
|
37%
|
fat: 29.78g |
| |
protein: 46.66g |
| |
carbs: 68.23g |
|
-
|
-
|
| Tue 23rd: |
580 *
|
31%
|
fat: 27.06g |
| |
protein: 53.64g |
| |
carbs: 28.85g |
|
-
|
-
|
| Mon 22nd: |
462 *
|
24%
|
fat: 9.06g |
| |
protein: 17.49g |
| |
carbs: 85.76g |
|
-
|
-
|
| Sun 21st: |
361 *
|
19%
|
fat: 5.67g |
| |
protein: 23.04g |
| |
carbs: 58.66g |
|
-
|
-
|
| June 2011 |
| Thu 9th: |
592 *
|
31%
|
fat: 15.86g |
| |
protein: 42.28g |
| |
carbs: 71.18g |
|
-
|
-
|
| May 2011 |
| Tue 10th: |
190 *
|
10%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
1824 *
|
96%
|
fat: 75.24g |
| |
protein: 54.08g |
| |
carbs: 236.15g |
|
-
|
-
|
| Sun 24th: |
1485 *
|
78%
|
fat: 35.69g |
| |
protein: 53.93g |
| |
carbs: 247.13g |
|
2561*
|
1076
|
| Fri 22nd: |
480 *
|
25%
|
fat: 24.00g |
| |
protein: 26.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 21st: |
1302 *
|
69%
|
fat: 49.22g |
| |
protein: 63.22g |
| |
carbs: 152.48g |
|
-
|
-
|
| Wed 20th: |
1472 *
|
77%
|
fat: 47.30g |
| |
protein: 49.52g |
| |
carbs: 227.13g |
|
-
|
-
|
| Sat 16th: |
890 *
|
47%
|
fat: 33.37g |
| |
protein: 22.25g |
| |
carbs: 126.45g |
|
-
|
-
|
| Thu 14th: |
1800 *
|
95%
|
fat: 72.91g |
| |
protein: 67.20g |
| |
carbs: 219.58g |
|
-
|
-
|
| Wed 13th: |
1745 *
|
92%
|
fat: 84.99g |
| |
protein: 85.48g |
| |
carbs: 160.51g |
|
2454*
|
709
|
