lucydalia's Journal, 31 August 2011

okay i weight 121.2 this morning... I guess I lost .4 pounds.. hahaha.
Okay whatever.. I need to get to 120 again... and then maybe 119 if possible..
121.2 lb Lost so far: 3.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:
1335 kcal Fat: 21.71g | Prot: 82.87g | Carb: 207.53g.   Breakfast: Organic Vanilla Soymilk, Regular Coffee, Squeeze Reduced Sugar Strawberry Fruit Spread, Fat Free Cream Cheese, Everything Bagel. Lunch: Active Lifestyle Original Rice Cereal, Vanilla Soymilk. Dinner: Garlic Lime Chicken, Egg Beaters - Original, Instant White Rice. Snacks/Other: Honey Roasted Peanuts, Oatmeal Muffins, Cantaloupe Melons. more...
gaining 1.4 lb a week

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