Weigh In record (no journal entry) for 22 August 2015
|
147.4 lb
Lost so far: 19.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2015:
|
1632 kcal
|
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewNancy2014's weight history
|