Jvjonathan's Journal, 22 August 2015

Weigh In record (no journal entry) for 22 August 2015
159.6 lb Lost so far: 17.9 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.