Weigh In record (no journal entry) for 22 August 2015
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122.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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1331 kcal
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Fat: 61.63g | Prot: 49.73g | Carb: 181.71g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Doritos Cool Ranch Tortilla Chips, Chocolate Chip Cookie Dough, Great Lakes Cheese Provolone Cheese Slices, Deli Thin Sliced Honey Turkey Breast, Mayonnaise, Enriched White Bread. Dinner: Kellogg's Rice Krispies Treats (22g), Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Reese's Puffs Treats. more...
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losing 14.0 lb a week
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pdt1982's weight history
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