Weigh In record (no journal entry) for 22 August 2015
|
127.9 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2015:
|
899 kcal
|
Fat: 22.26g | Prot: 34.00g | Carb: 151.00g.
Breakfast: Блины, Пшенная Каша с Тыквой, Кофе с Молоком, Вода, Каждый День Цветочный Мед. Lunch: Prime Star Блинчики с Семгой, Кукуруза Вареная. Dinner: МЛМ Борщ с Мясом. Snacks/Other: Дыня. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|