MadGW's Journal, 21 August 2015

207.2 lb Lost so far: 31.4 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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2127 kcal

Fat: 54.67g | Prot: 62.93g | Carb: 330.51g.   Breakfast: Dairymens 1% Milk, General Mills Basic Four Cereal, Welch's Concord Grape Fruit Juice Cocktail. Lunch: Fresh & Easy Chicken Pesto Sandwich, Bananas. Dinner: Sprite Sprite (12 oz), Texas Roadhouse Pulled Pork Sandwich, Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla). Snacks/Other: Kemps Homemade Vanilla Ice Cream, Dairymens 1% Milk, Chocolate Cake (with Chocolate Frosting). more...

2877 kcal

Activities & Exercise: Cooking - 2 hours, Shopping - 1 hour and 30 minutes, Breastfeeding - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...