MadGW's Journal, 20 August 2015

207.0 lb Lost so far: 31.6 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1996 kcal

Fat: 73.55g | Prot: 67.97g | Carb: 278.88g.   Breakfast: Nabisco Mini Chips Ahoy! (Package), Dairymens 1% Milk, General Mills Basic Four Cereal. Dinner: Sprite Sprite (12 oz), Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Dairymens 1% Milk, Keebler Simply Made Butter Cookies, Dairy Fresh String Cheese, Bananas. more...

2714 kcal

Activities & Exercise: Housework - 1 hour, Grocery Shopping - 25 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...