Weigh In record (no journal entry) for 19 August 2015
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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1309 kcal
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Fat: 45.50g | Prot: 43.50g | Carb: 195.49g.
Breakfast: Овсяная Каша на Воде, Кофе, Каждый День Цветочный Мед, Вода. Lunch: Овощи тушеные с грибами, Скумбрия Запеченная. Dinner: Яшкино Пряники с Вишневой Начинкой, Салат Овощной с Маслом. Snacks/Other: Арбуз, Арбуз, Арбуз. more...
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losing 1.5 lb a week
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Irinabugorkova's weight history
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