Weigh In record (no journal entry) for 26 August 2011
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225.0 lb
Lost so far: 3.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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859 kcal
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Fat: 57.23g | Prot: 36.15g | Carb: 48.61g.
Breakfast: coffee, hash brown sticks, sausage, mini pancakes, egg. Snacks/Other: water. more...
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gaining 1.0 lb a week
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