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moody mojo
Journal
30 Aug 11
moody mojo's Journal, 30 August 2011
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Weigh In record (no journal entry) for 30 August 2011
121.0 lb
Lost so far:
14.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2011:
1934 kcal
Fat: 83.00g | Prot: 77.90g | Carb: 238.00g.
Breakfast:
Mango Passion Fruit Blend.
Lunch:
Spinach Pizza.
Dinner:
Seafood Portofino.
Snacks/Other:
Cupcake, Gone Bananas!.
more...
1683 kcal
Activities & Exercise:
Shopping - 15 minutes, Resting - 7 hours, Driving - 25 minutes, Shoveling - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours and 50 minutes.
more...
losing 1.3 lb a week
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moody mojo's weight history
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