| September 2011 |
| Sun 4th: |
1850 *
|
71%
|
fat: 70.30g |
| |
protein: 89.05g |
| |
carbs: 221.50g |
|
2724*
|
 874
|
| Sat 3rd: |
2155 *
|
83%
|
fat: 95.15g |
| |
protein: 126.60g |
| |
carbs: 203.26g |
|
1685*
|
 470
|
| Fri 2nd: |
1310 *
|
50%
|
fat: 64.00g |
| |
protein: 73.50g |
| |
carbs: 107.50g |
|
1968*
|
658
|
| Thu 1st: |
1315 *
|
51%
|
fat: 36.50g |
| |
protein: 46.00g |
| |
carbs: 194.00g |
|
2067*
|
752
|
| August 2011 |
| Wed 31st: |
1375 *
|
53%
|
fat: 29.50g |
| |
protein: 65.00g |
| |
carbs: 215.50g |
|
2294*
|
919
|
| Tue 30th: |
1934 *
|
74%
|
fat: 83.00g |
| |
protein: 77.90g |
| |
carbs: 238.00g |
|
1683*
|
251
|
| Mon 29th: |
1364 *
|
52%
|
fat: 37.66g |
| |
protein: 59.72g |
| |
carbs: 191.10g |
|
1738*
|
374
|
| Sun 28th: |
2020 *
|
78%
|
fat: 67.22g |
| |
protein: 69.51g |
| |
carbs: 302.00g |
|
2485*
|
465
|
| Sat 27th: |
1419 *
|
55%
|
fat: 25.22g |
| |
protein: 39.25g |
| |
carbs: 280.31g |
|
1770*
|
351
|
| Fri 26th: |
1706 *
|
66%
|
fat: 66.26g |
| |
protein: 56.65g |
| |
carbs: 228.46g |
|
2159*
|
453
|
| Thu 25th: |
2075 *
|
80%
|
fat: 96.35g |
| |
protein: 73.88g |
| |
carbs: 237.41g |
|
2274*
|
199
|
| Wed 24th: |
2170 *
|
83%
|
fat: 66.55g |
| |
protein: 97.98g |
| |
carbs: 308.55g |
|
2042*
|
128
|
| Tue 23rd: |
2604 *
|
100%
|
fat: 96.06g |
| |
protein: 109.03g |
| |
carbs: 327.80g |
|
1738*
|
866
|
| Mon 22nd: |
2518 *
|
97%
|
fat: 71.75g |
| |
protein: 94.00g |
| |
carbs: 352.25g |
|
2056*
|
462
|
| Sun 21st: |
2221 *
|
85%
|
fat: 55.55g |
| |
protein: 102.09g |
| |
carbs: 296.87g |
|
2242*
|
21
|
| Sat 20th: |
1588 *
|
61%
|
fat: 62.68g |
| |
protein: 37.54g |
| |
carbs: 218.79g |
|
2432*
|
844
|
| Fri 19th: |
2088 *
|
80%
|
fat: 96.22g |
| |
protein: 105.37g |
| |
carbs: 211.45g |
|
1738*
|
350
|
| Thu 18th: |
1250 *
|
48%
|
fat: 26.50g |
| |
protein: 41.00g |
| |
carbs: 228.00g |
|
1738*
|
488
|
| Wed 17th: |
1972 *
|
76%
|
fat: 77.84g |
| |
protein: 59.77g |
| |
carbs: 260.89g |
|
2334*
|
362
|
| Tue 16th: |
2610 *
|
100%
|
fat: 115.00g |
| |
protein: 161.50g |
| |
carbs: 229.00g |
|
2083*
|
527
|
