Weigh In record (no journal entry) for 30 August 2011
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204.0 lb
Lost so far: 46.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1910 kcal
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Fat: 44.00g | Prot: 60.00g | Carb: 310.50g.
Lunch: hot dog bun, ballpark franks turkey. Dinner: mac cheese spiral. Snacks/Other: super pretzel, maruchan instant lunch, trader joes crispy chocolate chip. more...
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gaining 0.6 lb a week
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