2Mom2's Journal, 30 August 2011

162.0 lb Lost so far: 25.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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967 kcal

Fat: 23.50g | Prot: 97.09g | Carb: 102.26g.   Breakfast: fig, myoplex protein drink. Lunch: Chargrilled Chicken Cool Wrap. Dinner: greek yogurt, tuna. Snacks/Other: pecans. more...

2301 kcal

Activities & Exercise: Shopping - 1 hour and 15 minutes, Driving - 2 hours and 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 5 minutes, Water exercises - 1 hour and 30 minutes. more...