Weigh In record (no journal entry) for 17 August 2015
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154.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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1921 kcal
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Fat: 90.85g | Prot: 43.02g | Carb: 241.80g.
Breakfast: Entenmann's Rich Frosted Donuts, Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Bologna (Made with Chicken & Pork), Kroger White Enriched Bread. Lunch: Del Monte Sweet Corn Cream Style. Dinner: Hunt's Chocolate Pudding Snack Pack, Pork Chop. Snacks/Other: M&M's Peanut Chocolate, Vista Chocolate Sugar Wafers. more...
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gaining 4.2 lb a week
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