gizmodeedee's Journal, 17 August 2015

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Weigh In record (no journal entry) for 17 August 2015

275.6 lb Lost so far: 0 lb. Still to go: 99.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2015:

743 kcal

Fat: 32.31g | Prot: 23.81g | Carb: 67.03g. Breakfast: Danone Activia Yoghurt Cereals. Dinner: Mayonnaise, Poached Egg. Snacks/Other: Heineken Beer, Chocolate Ice Cream. more...

3308 kcal

Activities & Exercise: Mowing Lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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gizmodeedee's Journal, 17 August 2015

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