BabyYin's Journal, 30 August 2011

241.4 lb Lost so far: 113.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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974 kcal

Fat: 22.20g | Prot: 61.69g | Carb: 152.93g.   Breakfast: nonfat yogurt. Lunch: peanut butter, Celery. Dinner: sweet corn, low-fat cheese, nature's own sandwich rounds, boca burger. Snacks/Other: popcorn, skinny cow/cookies'ncream truffle, pringles baked wheat stix honey,  carmel, fruit/small apple. more...

2667 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...