MadGW's Journal, 16 August 2015

Weigh In record (no journal entry) for 16 August 2015
210.8 lb Lost so far: 27.8 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2015:
1948 kcal Fat: 70.22g | Prot: 76.27g | Carb: 260.36g.   Breakfast: Egg, Cheese and Bacon on Bagel. Dinner: Dairymens 1% Milk, Chocolate Cake (with Chocolate Frosting), Sprite Sprite (20 oz), Avocado and Cucumber Salad, Hannaford Corn Bread, Baked or Fried Coated Chicken Breast with Skin, Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). Snacks/Other: Bananas, Dairymens 1% Milk, Keebler Chips Deluxe Original Cookies, Trader Joe's Fresh Mozzarella Cheese Sticks. more...
2856 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Breastfeeding - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MadGW's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.