Weigh In record (no journal entry) for 16 August 2015
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210.8 lb
Lost so far: 27.8 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2015:
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1948 kcal
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Fat: 70.22g | Prot: 76.27g | Carb: 260.36g.
Breakfast: Egg, Cheese and Bacon on Bagel. Dinner: Dairymens 1% Milk, Chocolate Cake (with Chocolate Frosting), Sprite Sprite (20 oz), Avocado and Cucumber Salad, Hannaford Corn Bread, Baked or Fried Coated Chicken Breast with Skin, Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). Snacks/Other: Bananas, Dairymens 1% Milk, Keebler Chips Deluxe Original Cookies, Trader Joe's Fresh Mozzarella Cheese Sticks. more...
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2856 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Breastfeeding - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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