Weigh In record (no journal entry) for 16 August 2015
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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1635 kcal
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Fat: 56.01g | Prot: 48.74g | Carb: 236.08g.
Breakfast: Harde Broodjes, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Kaas, Harde Broodjes, Appels. Dinner: Tomaten, Devos Lemmens Mayonaise Light 30%, Frikandel, Frieten. Snacks/Other: LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 13.9 lb a week
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Dana@'s weight history
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