3011sc's Journal, 15 August 2015

Weigh In record (no journal entry) for 15 August 2015

167.0 lb Lost so far: 12.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2015:

160 kcal

Fat: 0.00g | Prot: 3.00g | Carb: 36.00g. Breakfast: Vigo Jasmine Rice. more...

2003 kcal

Activities & Exercise: Treadmill - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week


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3011sc's weight history