Weigh In record (no journal entry) for 30 August 2011
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1521 kcal
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Fat: 49.36g | Prot: 99.75g | Carb: 183.59g.
Breakfast: strawberries, greek yogurt. Lunch: Bushs' Best baked beens, beef franks. Dinner: rotisserie chicken, white acre peas. Snacks/Other: skinny cow, cherries, skinny cow ice cream sandwich, orange. more...
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losing 14.0 lb a week
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phroo1967's weight history
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