MadGW's Journal, 15 August 2015

209.4 lb Lost so far: 29.2 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

---

2164 kcal

Fat: 87.25g | Prot: 75.23g | Carb: 280.03g.   Breakfast: Dairymens 1% Milk, Kellogg's Special K Chocolatey Delight Cereal. Dinner: Sprite Sprite (20 oz), Lettuce Salad with Cheese, Tomato and/or Carrots, Potato Salad with Egg, Pork Roast, Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Old Chicago Artichoke Dip, Schwan's Baked Ziti, Chocolate Chip Cookie (Home Recipe or Purchased), Brownie, Chocolate Chip Cookie (Home Recipe or Purchased). more...

2792 kcal

Activities & Exercise: Sitting - 2 hours, Cooking - 2 hours, Breastfeeding - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...